A hand holding a small oval silver device with a white loop strap, resting on white bedding.

Holding RuhePoint in the palm at bedtime

A silver and white wearable sleep tracking device lies on a wooden bedside table next to a lit lamp, a glass of water, and a notebook, with a bed visible in the background.

Resting in bed with RuhePoint held in one hand

Settling in to sleep with RuhePoint resting in the palm

A hand holding a green and silver wrist alarm device with a wrist strap, set against a blurred bedroom background with a bed and pillows.

Lying on her side with RuhePoint held loosely in the palm

Sleep essentials

RuhePoint Handheld Sleep Companion

A small, quiet part of your wind-down routine.

$89.95 $69.9522% OFF

Gentle microcurrent, held in your palm
Switches itself off after 20 minutes
USB rechargeable, about 30 sessions per charge
Compact and light at 144 g

Shipping

Free over $50 · 6–10 days

Returns

Within 30 days, depending on the reason

Secure checkout

Encrypted payment through Shopify

Certified

Meets the applicable safety certifications

Specifications

TechnologyGentle microcurrent at the palm (PC8 acupressure point)

Dimensions5.9 × 3.9 × 1.6 in (15 × 10 × 4 cm)

Weight5.1 oz (144 g)

BatteryUSB rechargeable — about 30 sessions per charge

Charging timeAbout 6 hours for a full charge

Auto shut-offAfter 20 minutes

Intensity4 adjustable levels

ColorsGrey, Blue, Mint, Orange, Pink, Purple

IncludedDevice with wrist loop + USB charging cable

Age12 years and older

CertificationMeets the applicable safety certifications

Medical statusNot a medical device

Care instructions

Wipe clean with a soft cloth.

After use, wipe the device with a soft, dry or slightly damp cloth, paying attention to the metal contact. Let it dry fully before the next use or before charging.

Never submerge RuhePoint or rinse it under running water.

Charging

Recharge with the included USB charging cable when the battery runs low. A full charge takes about 6 hours and lasts about 30 sessions.

Storage and safety

Storage

Keep RuhePoint in a dry place, away from direct heat and sunlight, and out of reach of children under 12.

Before first use

Read the instructions supplied with the device. If you have a pacemaker or another implanted electronic device, are pregnant, or have a medical condition, check with your doctor before using any device that uses electrical stimulation. Stop using it if it feels uncomfortable.

Shipping and returns

Standard shipping takes 6–10 days in total, including 1 day of processing. Shipping is free on orders over $50. No additional import duties or tariffs are charged.

You can return an order within 30 days of delivery. Whether a return is accepted depends on the reason for the return. To start a return, email our customer service at hello@softesthours.com with your order number and the reason.

In use

RuhePoint at bedtime

Settling in to sleep with RuhePoint in the palm

Asleep on his back with RuhePoint resting on the duvet

Lying on her side with RuhePoint held loosely

A quiet way to wind down.

RuhePoint is a small handheld device you hold as you settle into bed. Its metal contact rests against the centre of your palm — the PC8 point in acupressure — and delivers a gentle microcurrent.

There is no screen and nothing to set up: hold it, switch it on, and after 20 minutes it switches itself off.

Fits in your hand

15 × 10 × 4 cm and 144 g, with a wrist loop so it stays close while you settle in.

RuhePoint held loosely in the palm in bed

Switches itself off

Twenty minutes after you switch it on, RuhePoint turns itself off — nothing to remember before you drift off.

Charges over USB

About 30 sessions per charge. A full charge takes about 6 hours with the included USB cable.

How it works

Hold. Switch on. Settle in.

01

Hold it

Rest the device in your hand with the metal contact against the centre of your palm.

02

Switch it on

Press and hold the button for about five seconds. Start on the lowest of the four levels and adjust to what feels comfortable.

03

Settle in

Relax as you normally would. RuhePoint switches itself off after 20 minutes.

Easy to look after.

RuhePoint needs very little care: keep the metal contact clean and dry, and recharge over USB when the battery runs low.

CleaningSoft, dry or slightly damp cloth

WaterDo not submerge or rinse

ChargingUSB charging cable included

BatteryAbout 30 sessions per charge

Charging timeAbout 6 hours

A different kind of wind-down.

How RuhePoint compares with a sleep app on your phone and a white-noise machine.

Feature	RuhePoint	Sleep app on your phone	White-noise machine
No screen at bedtime	Yes	No	Yes
Works without your phone	Yes	No	Yes
Switches itself off	Yes	Depends on the app	Depends on the model
Small enough to travel with	Yes	Yes	Depends on the model
No plug needed by the bed	Yes	Yes	Rarely

Ruhe
Point Sleep
appWhite
noise

No screen at bedtime

Works without your phone

Switches itself off Depends on the appDepends on the model

Small enough to travel with Depends on the model

No plug needed by the bed Rarely

Asleep on her side holding RuhePoint in Pink

Gentle, by design.

The metal contact rests against your palm and you choose from four levels. Start on the lowest and adjust until it feels comfortable — the microcurrent is designed to be barely noticeable.

Contact pointCentre of the palm (PC8)

Intensity4 levels — start at the lowest

Auto shut-offAfter 20 minutes

RuhePoint is not a medical device and is not intended to diagnose, treat, cure or prevent any condition.

Six colors. Same gentle routine.

Pick a color to preview it in the gallery above.

Swatch colors are approximate.

Reviews

4.9 12 reviews

I was honestly quite sceptical that something like this could work at all. I have slept badly for years and tried various apps, pillows and even melatonin, but nothing helped in the long run. I have used the RuhePoint every evening for almost three weeks now and I notice a real difference. I fall asleep faster, wake less during the night and feel far more rested in the morning. What surprised me most is how quickly it worked, after the first two evenings I noticed my thoughts settling. I did not expect that and I am glad I tried it anyway.

Markus T. Verified buyer 28 April 2025

I ordered the RuhePoint as a small present to myself and I am so glad I did. It is intuitive to use and I fall asleep much faster than before. I would recommend it without hesitation.

Sandra W. Verified buyer 25 April 2025

Finally slept through the night again.

Tobias R. Verified buyer 24 April 2025

The product works really well and I fall asleep noticeably easier since I started using it. The packaging was a little plain for the price, but that hardly matters when the product itself delivers. Very happy overall.

Lena F. Verified buyer 23 April 2025

Great product, would buy again.

Christian B. Verified buyer 20 April 2025

I recommended the RuhePoint to my wife after being so impressed myself and now we take turns with it. She always struggled to switch off after stressful days at work and says herself that it clearly helps. It is good to find something that does what it promises.

Johannes K. Verified buyer 18 April 2025

Delivery arrived very quickly, I was pleasantly surprised.

Florian M. Verified buyer 15 April 2025

I ordered the RuhePoint as a birthday present for my mother, who has slept badly for years and does not want to take sleeping pills. She was a little unsure how to use it at first but got the hang of it quickly. She calls me regularly to rave about it, which says it all. I am now thinking of getting one for myself.

Nina S. Verified buyer 12 April 2025

I have been using the RuhePoint for about six weeks and would not want to be without it. I had another device before that promised something similar, but the comparison is clearly in the RuhePoint's favour. What I like most is how pleasant it feels and that it does not disturb you while you fall asleep. I work shifts and falling asleep at unusual hours was always my biggest problem. Since using it that works much better and I feel more rested even after shorter stretches of sleep. My colleagues have asked what my secret is and of course I recommended the RuhePoint. A real improvement to my day to day.

Katharina H. Verified buyer 10 April 2025

Works perfectly, I am very happy with it.

Stefan G. Verified buyer 8 April 2025

What really surprised me is the battery life, I barely charge it and it just keeps running reliably. Combined with the results when falling asleep it is an all round success for me. Clearly worth buying.

Michael P. Verified buyer 30 March 2025

I was pleasantly surprised by the quality as soon as I unpacked it, it feels well made and thought through. After the first night I noticed I fell asleep far more relaxed than usual. My partner ordered one immediately after hearing about it.

Lukas E. Verified buyer 25 March 2025

Questions about RuhePoint

What is RuhePoint?

A small handheld device for your bedtime routine. Its metal contact delivers a gentle microcurrent at the centre of your palm, and it switches itself off after 20 minutes.

How do I use it?

Hold it with the metal contact against the centre of your palm, press and hold the button for about five seconds, and start on the lowest of the four levels. Then settle in — it switches off by itself after 20 minutes.

What does it feel like?

The microcurrent is designed to be gentle and barely noticeable. Adjust the level to what feels comfortable, and stop using it if it feels unpleasant.

How long does the battery last?

About 30 sessions per charge. A full charge takes about 6 hours with the included USB charging cable.

What's in the box?

The RuhePoint device with its wrist loop, and a USB charging cable.

How do I clean it?

Wipe it with a soft, dry or slightly damp cloth and let it dry fully. Never submerge it or rinse it under running water.

Is RuhePoint a medical device?

No. RuhePoint is a relaxation product for your bedtime routine. It is not intended to diagnose, treat, cure or prevent any condition, including sleep disorders. If you regularly have trouble sleeping, talk to a doctor.

Is it safe for everyone?

RuhePoint meets the applicable safety certifications. If you have a pacemaker or another implanted electronic device, are pregnant, or have a medical condition, check with your doctor before using any device that uses electrical stimulation.

From what age can it be used?

RuhePoint is suitable from 12 years old.

Which colors are available?

Grey, Blue, Mint, Orange, Pink and Purple.

How do shipping and returns work?

Standard shipping takes 6–10 days in total, including 1 day of processing. Shipping is free on orders over $50. No additional import duties or tariffs are charged.

You can return an order within 30 days of delivery. Whether a return is accepted depends on the reason for the return. To start a return, email our customer service at hello@softesthours.com with your order number and the reason.